Be able to speak enough English to follow the lectures
Be able to do basic physical movements to be able to follow the course
Learn to strengthen and build the muscles of your arms and chest through calisthenics exercises that don't require a gym.
So you can do the exercises in this course at home, in a park, or even at your office during a break.
Personal Testimonial
This course has two instructors. Myself and my personal trainer, Joey Zanca. After just a few months of working out with Joey, I started feeling much stronger and having a visible difference in the appearance of my chest and arms. The course we put together for you has all the exercises that Joey makes his students do in order to get results. So if it worked for me, it will also work for you.
Start Building A Stronger Chest And Arms Today
1.Sculpt a stronger and better looking chest
2.Sculpt stronger and better looking arms
3.Have stronger and better looking arms and chest, and get compliments on them
4.Look great, feel great and be happier and more confident
Building Chest and Arm Muscles
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